The Current with Nadia Last | EFT Tapping Explained
In this insightful episode of The Current, Amy shares her personal journey into the world of EFT, explaining how it facilitated her own healing and led to a career shift. The conversation delves into the specifics of EFT, its benefits, and how it integrates with Human Design. Amy provides a comprehensive explanation of the EFT process, including a demonstration of tapping points and a real-time exercise to address Nadia's experiences feeling hyper vigilance in cars due to an car accident she experienced in high school.
The episode offers listeners an in-depth understanding of EFT's role in addressing various issues like trauma, anxiety, depression, and phobias. Additionally, Amy discusses the significance of uncovering and addressing core beliefs through EFT.