Tapping For Procrastination

When we're procrastinating something, we want to ask ourselves: Am I afraid I'll fail? Am I afraid of exposure ?(Fear of being seen) Is there a fear of deep inadequacy? Another side of procrastination may be more of an act of defiance. Ask yourself, did I have an overbearing parent or overbearing authority figure in my childhood?

Procrastination may be showing up as an act of defiance, but really we are only working against ourselves. Try this tap to clear any fear or resistance and get started!

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Wellness + Wisdom | Become Your Own Healer

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Tapping for Perfectionism: Releasing Fear of Failure